How To Make Sea Moss Gel
HOW DO YOU MAKE SEA MOSS GEL?
Making sea moss gel is so easy and much cheaper than buying it already made. All you need to do is soak the cleaned sea moss in spring water for 12-48 hours. Pour off the water and place the sea moss into a blender. Add more fresh spring water and blend until smooth. Next, pour into a jar with a lid and refrigerate. It will turn into a more gel-like texture as it sits. That’s it!! You now have fresh, powerhouse sea moss gel ready for consuming!
HOW TO USE SEA MOSS GEL
Once you have your sea moss gel, it’s time to experiment with how you like to take it! Some people eat a spoonful straight up. For my kids, I mix it in cinnamon applesauce. I keep the sea moss texture just like applesauce (or a bit smoother) by not blending it too much, and they never know it’s in there. For me, I like it in my whole smoothies. Every morning I toss a spoonful in my smoothie. You can also add sea moss gel to soups, desserts, oatmeal, spreads, etc. It also makes an AMAZING face & hair mask! Try it!! Spread a thin layer over your face, let it dry. Rinse with cool water, pat your face dry and follow with a moisturizer. (I use Hemp watermelon seed oil as my moisturizer.)
HOW MUCH SEA MOSS GEL TO TAKE DAILY?
I take 1-2 tablespoons daily. (Check with your doctor if you are concerned about any allergies to sea moss)
